Teen Girls Self-Esteem Group

(A Five Week Social Skills Group for Teen Girls)

Group Description: Hey, you’re not as terrible as you think. And, you’re not alone. It’s really helpful to meet other girls, like you, who have a hard time socially. It’s very normal to have problems, but also very hard. This group focuses on helping you with social challenges. You’ll learn things like: feeling confident to tell someone no, sticking to your values around others, truly relaxing around other people, avoiding the absorption of your friends’ problems, and communicating better.

Goals: Identify social difficulties, reframe how you see yourself, stick up for your wants and needs, talking with others in a confident way, and learning about your own social presentation

Is This Group For You: You must identify as female. You must be 12-16 years old. You must already have a therapist or doctor at Plum Tree Psychology.

Sorry, You Cant Attend If: You’ve been psychiatrically hospitalized, or had suicidal intensions, in the past three months (since June 2023).

The information you provide is confidential and solely for preparation and screening purposes.