Blended Families

One of the most important things you can model for your child is how to have loving & supportive relationships. While this is well-supported by research, many parents worry getting divorced is worse than staying in an unhealthy marriage.

Meta News

Changes for Teens on Meta Social Media Platforms

Over forty states have sued social media giant, Meta because of its lack of safety protections for teens who use its platforms. As a result, Meta has come out with new changes to filter harmful content away from the newsfeeds of teens.

Self-Care for Parents

Being an involved and attentive parent is important, however, it is also important to take care of yourself. Whether you are a working parent or a stay-at-home parent, being a parent can be exhausting.

adhd is your workplace-superpower

ADHD IS YOUR WORKPLACE SUPERPOWER

Remote job opportunities have become more common. The study found that individuals with ADHD are more productive in work-from-home jobs than their non-ADHD counterparts.

Teen Dating

Teen Dating

Research shows that teenagers and parents value different qualities in who the teenager wants to date. Parents: never forget the lessons of Romeo and Juliet. A prohibited relationship is the peak of romantic drama.

Mental Health, Sleep, & Screen Time

Mental Health, Sleep, & Screen Time

Did you know screen time is contributing to sleep deprivation in kids? In this Fast Company article, they discuss the links between mental health, sleep, and screen time.

Family Conflict

Family Conflict

Family conflict is normal. It can be healthy for parents to argue in front of children. Kids can learn from parents how to argue effectively, with purpose, and how to apologize and move forward.

My Child’s Early Temperament

We arrive into this world with our own, unique temperament. Developmental psychologists look at a range of issues related to temperament.

Angry Teen

Teens Coping with Anger

Teenagers are commonly given a bad reputation for being unnecessarily angry. It is important to remember emotions are not bad or wrong.

Social Media and Your Health

The algorithms of social media are designed to be addictive. Without being an informed consumer of social media, your mental health can suffer.