Navigating Post-Divorce Dating
Dating after divorce is quite a normal thing. It can feel wonderful. It’s a time of self-discovery, a return to internal values, and the thrill of meeting new people. None of this makes you a bad parent.
The Vagus Nerve
The Vagus Nerve is the longest cranial nerve in the body and serves as a communication pathway between the gut and the brain. Improving vagal tone has been associated with improvement mental health.
The Vital Role of Sleep
Sleep is one of the most pivotal needs to support a child’s mental health and overall well-being. Sleep plays a crucial role in everything from a child’s development and mental health.
Aftereffects of Divorce on Children
The US has been a “leader” in family change with an early (rising in the late 1960s) and high increase in divorce, followed by an explosion in non‐marital birth with or without cohabitation.
Co-Parenting in Divorce
As you navigate this time of transition, remember your collaborative efforts in co-parenting create a resilient and supportive base that allows your child to thrive. It's essential to address personal feelings about your ex-spouse privately, away from your child.
Kids Adjusting to Divorce
Research shows kids adjust to divorce better when parents meet certain conditions. During the process of divorce, many factors feel out of control. However, parents can control how they react to and talk about their co-parents around their children.
Blended Families
One of the most important things you can model for your child is how to have loving & supportive relationships. While this is well-supported by research, many parents worry getting divorced is worse than staying in an unhealthy marriage.
Changes for Teens on Meta Social Media Platforms
Over forty states have sued social media giant, Meta because of its lack of safety protections for teens who use its platforms. As a result, Meta has come out with new changes to filter harmful content away from the newsfeeds of teens.