Reading Builds Empathy in Children and Teens
Reading does more than improve academic skills. It also helps children and teens understand other people.
AI and Child Interaction
Artificial intelligence (AI) is no longer confined to science fiction it’s now a part of children’s lives. From homework help to “AI friends” and smart toys, kids and teens increasingly interact with systems that can converse, respond, and even simulate emotional engagement.
Returning to School After a Diabetes Diagnosis
A diagnosis of diabetes in a child can feel overwhelming not just for the child, but for the whole family. Between doctor’s appointments, new routines, returning to school may seem like a daunting next step.
Building Better Mental Health
Mental health care for children and teens should be comprehensive, compassionate, and rooted in whole-child wellness.
The Power of Positive Self-Talk
Children often face academic challenges not because they lack ability, but because of negative self-talk during times of struggle.
Functional Nutrition for Kids’ Mental Health: A Guide for Parents
While therapy, exercise, and positive parenting strategies are essential to promoting a child’s mental health, the important role of nutrition is often overlooked.
The Vagus Nerve
The Vagus Nerve is the longest cranial nerve in the body and serves as a communication pathway between the gut and the brain. Improving vagal tone has been associated with improvement mental health.
The Vital Role of Sleep
Sleep is one of the most pivotal needs to support a child’s mental health and overall well-being. Sleep plays a crucial role in everything from a child’s development and mental health.
Mental Health, Sleep, & Screen Time
Did you know screen time is contributing to sleep deprivation in kids? In this Fast Company article, they discuss the links between mental health, sleep, and screen time.
4% of Teens on Antidepressants
The Centers for Disease Control reported recently that about 1 in 25 teenagers take antidepressant medications, writes the Huffington Post. Depressive episodes in adolescents can look different from adult depression.
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